SPORTS MEDICINE

PREHAB • REHAB • CORRECTIVE AND THERAPEUTIC EXERCISE.

JUST.
KEEP.
MOVING.

PREHAB • REHAB • CORRECTIVE AND THERAPEUTIC EXERCISE.

JOIN THE MOVEMENT

G5 Performance is a private Physical Therapy/Sports Medicine practice. NPI licensed PT, RPT, MSPT – Sports Therapy Specialist

SPORTS MEDICINE

G5 Performance excels in prehab/rehab, corrective, and therapeutic exercise. Our manual therapy services include A.R.T. traction, muscle activation, infrared, cupping, and meridian/ electronic dry-needling treatments. We cater to all athletes, focusing on cyclists, triathletes, runners, gymnasts, and regular people. Our expertise is trusted by amateur bike racing teams like Goodguys, Sugoi_NYCVelo, and Automatic-Lonely Hearts. We also partner with NYU’s Sports Medicine/Physical Therapy Grad School Program to stay at the forefront of the industry.

Choose G5 Performance Sports Medicine for all your needs in one convenient place and experience top-tier care tailored to athletes and everyday people like you.

Our Core Values

  • Athletes First: We strive to prioritize the needs and well-being of athletes above all else. This involves treatments and recovery plans to each athlete’s specific requirements, focusing on their overall health, performance goals, and long-term career sustainability.
  • Attention to Detail: We carefully evaluate and address every aspect of an athlete’s health, including injury assessment, rehabilitation, and preventive care. It includes precise treatment plans, effective recovery strategies, and optimal performance while minimizing the risk of further issues.
  • Innovation & Refinement: We take advantage of continuously improving techniques, technologies, and treatments. This includes adopting new research findings, developing cutting-edge therapies, and enhancing existing practices to better prevent, diagnose, and treat injuries, ultimately optimizing athlete care and performance.
  • Intention to Heal: We are committed not only to treating injuries or conditions, but also to fostering long-term health, enhancing performance, and supporting the athlete’s physical and mental resilience throughout their career.
  • Work Hard and Smart: It is important to combine the terms efficiently showcasing our strategic approaches with diligence and dedicated effort.

Meet Your Practitioner

James Lee PT, DPT, MSPT is the founder/president of G5 Performance Sports Medicine and G5 Performance Fuel. His passion for promoting wellness and his commitment to excellence have made him a respected figure in the sports medicine/physical therapy community. Our team of highly dedicated practitioners and concierge services collaborate to achieve optimal health and performance for our patients.

Specialty Modalities

G5 Performance Sports Medicine offers a range of specialty modalities designed to enhance athletic performance and expedite recovery. G5’s services optimize physical function and prevent injuries. By combining these specialized modalities, G5 Performance Sports Medicine provides a comprehensive approach tailored to the unique needs of each athlete, promoting peak performance and overall well-being.

ED/FSD Treatment

Paida Lajin

Electronic Dry Needling

Cupping Therapy

PMST/EMTT

Cold Laser Therapy

Out of Network / Outpatient (OON) List:

What makes us different?

G5 moved to a brand new state-of-the-art facility at 274 Madison Ave Suite 1604 NY, NY, right in the heart of Bryant Park, NYPL, and Grand Central Station, and we are expanding our practice together! During the pandemic, many larger PT INN (in-network) practices were shut down, leading to most Physical Therapists and other medical professionals starting their private practices. Since October 2022, the medical industry has shifted towards many new medical codes catering to the private practice sector. Many major insurance companies started to accept OON (out-of-network) providers, seeing the positive value that it has brought. You may ask, why OON? It’s because we are dedicated professionals who want you to heal from your injuries faster so you can perform better.

  • Our clinic includes new state-of-the-art EMR software, scheduling, and a proper medical diagnosis. Our exclusive CPT Codes are only available for sports medicine/sports therapy specialists who can perform different modalities.
  • At G5 Performance Sports Medicine, we use repetitive Transcranial Magnetic Stimulation (rTMS Therapy) which is FDA-approved, to target key areas of the brain that are underactive in people with depression, sports performance issues, OCD, anxiety, and any other brain depressive disorders. (Coming Soon!)

We Are One of the Top Physical Therapists in Your Area.

"G5 Performance Sports Medicine transformed my recovery process with their innovative electronic dry needling, helping me regain mobility faster than I ever expected."

Elaine Marley, Age 32

"The cupping therapy at G5 not only alleviated my muscle tension but also enhanced my overall performance—highly recommend!"

Wallace Richie, Age 43

"Thanks to G5's cold laser therapy, my chronic pain has significantly diminished, allowing me to return to my favorite activities with ease."

Robert Durant, Age 56

"The knowledgeable staff at G5 Performance Sports Medicine provided personalized care that made a remarkable difference in my athletic performance."

Mark Bordchart, Age 30

"I was amazed by the results from the combination of therapies at G5; their holistic approach truly sets them apart in sports medicine."

Clara Oswald, Age 21

SPORTS MEDICINE

SCHEDULE A

CONSULTATION

6 + 15 =

G5 PERFORMANCE SPORTS MEDICINE HOURS

Monday: 9:30am – 8pm
Tuesday: 9:30am – 8pm
Wednesday: 9:30am – 8pm
Thursday: 9:30am – 8pm
Friday: 9:30am – 8pm
Saturday & Sunday: Closed